Did you know that a lack of minerals in your diet could be causing you to want sex less?
Believe it or not, it’s true! When women have an imbalance in their diet, it can affect their bodies in a number of different ways. From hot flashes to fatigue, the stress of an imbalanced diet has many symptoms too numerous to name individually.
One of the most common symptoms, however, is a decreased sexual desire. Here’s the good news: because this lack of desire is caused by a deficiency, by adding more of the missing mineral to your daily diet, you can quickly fix the problem.
What Could Be Causing a Decreased Desire For Sex?
There are four primary vitamins and minerals that can greatly affect the way a woman approaches sex on a daily basis:
- Folic Acid. Most women think of pregnancy when they think about getting enough folic acid, but it also increases the levels of histamine in a woman’s body. Higher levels of histamine have been associated with better, stronger orgasms. If sex isn’t good because you just can’t get there, no matter what you do, then an increase in folic acid could help. Folic acid is also known as Vitamin B9.
- Magnesium. This mineral helps your body produce the hormones that cause sexual desire. Increased levels of estrogen are often a side effect of taking magnesium, but be careful about how much you take. Magnesium is also a stimulant of the digestive tract and is a common ingredient in laxatives. Take too much magnesium and you could have less of a desire for sex for a very different reason!
- Selenium. Many women joke about having a ticking clock, that clock causes an increase in overall virility. It is a natural biological function that causes women to want sex more because ultimately they want to have a child. What if you could increase this desire without needing to have age as a factor? Selenium creates that environment in many women.
- Zinc. One of the thoughts in modern medical science is that some women have a decreased libido not because of a lack of estrogen or because of bad sexual habits, but because they don’t have enough testosterone in their bodies. That’s right – women produce limited amounts of testosterone, just as guys produce limited amounts of estrogen. Have too much and you’ll create an unstable environment within your body. Have too little… and you won’t want to have sex. Zinc helps in the production of testosterone and can be found in a number of natural foods, including chocolate.
What Could Your Diet Be Missing?
A good female enhancement product doesn’t just have one vitamin or mineral included in its formula.
Women need a multi-faceted approach to help them be able to enjoy sex more and want sex more often, which means a formula needs to address the multiple concerns that a woman may be facing.
Check your ingredient list, see if the product you are considering contains these four ingredients listed above, and then see what product could be right for you.
Enhancing your sex life can become a reality. You can like sex and want more of it.
The vitamins and minerals can help!